For the next 30 days, I will immerse myself into the world of Raw Food. Not gourmet raw food, but good ol' wholesome whole foods...like carrots and apples and watermelon. I have joined in with many others from my yoga studio to cleanse my body of gross, putrid food stuffs and toxins from my cells and intestines. I will admit that the idea of not being able to eat a sandwhich for lunch or my yummy egg scramble in a whole wheat tortilla for breakfast was a bit frightening. So, I practiced. I actually started to eat fruit for breakfast, giant salads for lunch and more fruit for snacks, with the occasional processed food on the weekends. So, I'm ready. Ready to detox. Ready to cleanse. Ready to be rid of the stuff that is clogging me up and holding me back from a deeper forward fold and a "lighter" look at life. Follow me, if you will, as I share what is happening to me physically, emotionally and even spiritually.
Peace
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