Day ten came and went just like any other day. I was actually worried that I wouldn't have enough food, because I had just returned from Connecticut late the night before, but I pulled it off...and I stopped by Fresh and Easy for a few backup fruit options.
What I have realized so far is that I sleep even more soundly than prior to this cleanse and my dreams have been fantastical fantasy dreams instead of crappy work out the real life issues stuff while I sleep dreams. Perhaps that is why I am sleeping better and more soundly.
It always takes me a day to adjust back to my ol' self and yesterday was that day. I keep plugging along and find myself satisfied and happy. Cleansing is good for the body and good for the soul. And it seems to be one of the easiest things I have done in a long time.
Peace :)
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