It had to be done!
Meditation then yoga then off to work. Life is great on Thursdays, but then again, life is great everyday!
I have really been enjoying watching others reactions when they find out I am eating only raw food. There seem to be a lot of but what about... and the proverbial protein question. I remind them that this is a cleanse, for 30 days, I don't plan to sustain on this diet for the rest of my life...although I probably very easily could. And when I talk about the benefits and the whys and the ease of doing the cleanse, I, too, wonder what will happen on day 31...when this is over. I'm not letting myself get attached to that thought, but it has popped up a few times and it's interesting to see where my mind goes when it arrives in my head. As of this moment, I am unable to answer the question. I am practicing living in the present moment and enjoying what is unfolding for me right now. I won't know about day 31 until day 31 arrives.
Today's menu
Breakfast-two oranges
Lunch- medium sized salad
Snack-pint of raspberries and some cherries
Dinner-Large salad
Snack-rest of the cherries
Peace :)
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